I recently worked with a couple (lets call them Dave and Sally) that had tried many different approaches to fixing their marital issues before coming to me. This couple was committed to finding a solution and had put in years of work with different modalities. When I...
6 MINDSETS TO GETTING OVER YOUR EX

6 MINDSETS TO GETTING OVER YOUR EX

Do you have an ex who’s out of your life but there are things that still bothering you? The reaction you get might feel too big to make sense. It’s bothering you way more than it should. It might even make you wonder ‘am I really over them?’....
ARE YOUR HOLIDAYS FILLED WITH LOVE AND CONNECTION?

ARE YOUR HOLIDAYS FILLED WITH LOVE AND CONNECTION?

Christmas is days away! My wish is that your holidays are fun, fulfilling, and connected—and not at all overcome with holiday relationship stress. I keep a light schedule during the festive season, and even so, I’ve had moments where the pace starts picking up. I...