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HOW TO STOP RELATIONSHIP SHAME IN ITS TRACKS

HOW TO STOP RELATIONSHIP SHAME IN ITS TRACKS

by Farah Ali | Jul 25, 2021 | Article, Break Ups, Communication, Divorce, relationships, Stress

We all experience guilt and shame.  Both guilt and shame make you feel self-conscious.  However, you may not realize that guilt and shame are distinct.  Guilt is the feeling you get when you realize you did something wrong, either intentionally our...
AVOID THE MISTAKE MOST PEOPLE MAKE AS A BEGINNER AT EFT (I made this mistake too!)

AVOID THE MISTAKE MOST PEOPLE MAKE AS A BEGINNER AT EFT (I made this mistake too!)

by Farah Ali | May 31, 2021 | Article, Case Studies, Communication, Goals, relationships, Stress

I have been a fan of Emotional Freedom Techniques (EFT/ Tapping) long before I thought to use it professionally.  That’s because it’s great at reducing stress. You don’t even have to be perfect at it to get benefits. The main issue that initially led me to use Tapping...
HE HAD AN EPIPHANY THAT TOOK AWAY THE PAIN OF HIS RECENT DIVORCE

HE HAD AN EPIPHANY THAT TOOK AWAY THE PAIN OF HIS RECENT DIVORCE

by Farah Ali | Apr 14, 2021 | Break Ups, Case Studies, Divorce, relationships

As a coach who works primarily with Emotional Freedom Techniques (EFT), I’m accustomed to seeing clients have ‘aha moments’. EFT is a process that creates lots of epiphanies because people get past patterned/ stuck emotions and start looking at things objectively....

Recent Posts

  • ARE YOUR HOLIDAYS FILLED WITH LOVE AND CONNECTION?
  • HOW TO STOP RELATIONSHIP SHAME IN ITS TRACKS
  • AVOID THE MISTAKE MOST PEOPLE MAKE AS A BEGINNER AT EFT (I made this mistake too!)
  • HE HAD AN EPIPHANY THAT TOOK AWAY THE PAIN OF HIS RECENT DIVORCE
  • REDUCE STRESS IN 20 MINUTES WITH MINIMAL INVESTMENT

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