by Farah Ali | Mar 16, 2021 | Article, research, Stress
Do you feel stressed, and find the world keeps adding stressors on top of the pile you already have? Let me show you how to process emotions that are getting in your way through low cost, easy access, group work. People can get measurable improvement for stress by...
by Farah Ali | Feb 9, 2021 | Article, Goals
Have you ever felt like you don’t have time for your relationship because you have too much to do? Is there a project you want to get to but never find time? This was happening to me and affected my enjoyment of my personal time with my partner. As a relationship...
by Farah Ali | Sep 29, 2020 | Article, Case Studies
I recently worked with a couple (lets call them Dave and Sally) that had tried many different approaches to fixing their marital issues before coming to me. This couple was committed to finding a solution and had put in years of work with different modalities. When I...
by Farah Ali | Sep 29, 2020 | Article
Have you ever thought: ‘If my partner and I could improve our communication skills, we’d be able to resolve our issues and finally argue less?’ I hear that from my clients all the time. There’s a plethora of communications workshops for couples. You...
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