LOVE COACHING FOR RELATIONSHIPS
Let’s Get Your Love Life
Back On Track
Clear out pain and confusion in your relationship
– it’s easier than you think!
Get Clarity and Revive Your Relationship
Do you crave the satisfaction of a fulfilling romantic relationship where you feel seen and valued?
Do you want to improve the quality of your relationship and feel more confident about getting your needs met?
Do you want to respond better when issues come up, and stop getting intense reactions that get in the way?
Are you confused about what you could do to make your relationship better?
feel like a smart and capable person
are able to succeed in other areas of life
have taken courses, read books, gotten advice to make your relationship better
have a support network
It can be hard to get perspective from inside a relationship that is in trouble.
I can help you get the clarity you are looking for. You could save months or even years of being stuck. Don’t wait until you are looking back, wishing you had loved more fully or that you’d decided to end things sooner.
6 MINDSETS TO GETTING OVER YOUR EX
If you have tenderness about past relationships, grief could be in the mix. It doesn’t need to be intimidating to work on it. Here are 5 mindsets to help you.
5 HUGE PAYOFFS TO RELEASING POST-BREAKUP GRIEF: A case study
You might be holding grief post-breakup and not realize it. It can feel intimidating to open up grief and examine it. It helps to know the ‘why’ of grief work. Here are the top 5 payoffs from a personal case study on working with grief.
FEELING IN THE DUMPS POST-BREAKUP? SOME OF THAT COULD BE GRIEF
POST-BREAKUP LOSS IS NOT GARDEN-VARIETY GRIEF You're going about your day and all of a sudden you remember something nice about your ex and you get a flood of troubling emotion. Your head starts spinning, heart racing, and you say 'WTF, this person is not in my life...
ARE YOUR HOLIDAYS FILLED WITH LOVE AND CONNECTION?
Christmas is days away! My wish is that your holidays are fun, fulfilling, and connected—and not at all overcome with holiday relationship stress.
Intimate relationships are particularly vulnerable to stress at the end of the year. More couples reach a breaking point during the holidays.
I have an Infographic to help you start using Tapping to manage your relationship stress and improve your festive season.
HOW TO STOP RELATIONSHIP SHAME IN ITS TRACKS
We all experience guilt and shame but shame is really corrosive and interferes with our sense of self. It can harm relationships, but there is a way to stop it in it’s tracks.
AVOID THE MISTAKE MOST PEOPLE MAKE AS A BEGINNER AT EFT (I made this mistake too!)
I have been a fan of Emotional Freedom Techniques (EFT/ Tapping) long before I thought to use it professionally. That’s because it’s great at reducing stress. You don’t even have to be perfect at it to get benefits. The main issue that initially led me to use Tapping...
Adrianna M. — Recovering from a recent breakup
“Farah has a gentle and lighthearted way of working. She provides a safe and judgment free container that makes it easy to open up and allows for deep work. I found that in my work with Farah, I was able to have more openheartedness and ease in my personal relationship with my ex.”
Get my free guide: Stop Repeating Arguments
Get tools and resources to take action and stop the cycle of arguing. Learn the brain science for why conventional approaches are hard to do. You’ll receive on-going support to help keep your love life on track with my newsletter.